![Image of a woman breathing with her eyes closes and her hand on her chest.]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1765383380/saugertiesk12nyus/t6swtsrd5y7fq3bvi5bx/Webinar7.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1765383380/saugertiesk12nyus/t6swtsrd5y7fq3bvi5bx/Webinar7.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1765383380/saugertiesk12nyus/t6swtsrd5y7fq3bvi5bx/Webinar7.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1765383380/saugertiesk12nyus/t6swtsrd5y7fq3bvi5bx/Webinar7.png","width":940}])
There are endless ways that we are stretched as parents raising children and teens. It can be difficult to remain calm when stressors are adding up and we feel pressure to do it all and keep everything running smoothly in the household. During this webinar, Jennifer will introduce five practices you can incorporate that will help you regulate your stress response and remain calm, even when the pressure is on!
It will take place on Thursday, January 8, at 6:30 pm.
To register for the FREE webinar, visit: https://us06web.zoom.us/webinar/register/WN_2MjxlIqiS8W5nfLLpYsFrg#/registration
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![True Sawyer Blue Teammate Nominees for the month of January]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1770753925/saugertiesk12nyus/nai7qwfyykbukmuvpqz3/TrueSawyerBlueforJanuary1.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1770753925/saugertiesk12nyus/nai7qwfyykbukmuvpqz3/TrueSawyerBlueforJanuary1.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1770753925/saugertiesk12nyus/nai7qwfyykbukmuvpqz3/TrueSawyerBlueforJanuary1.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1770753925/saugertiesk12nyus/nai7qwfyykbukmuvpqz3/TrueSawyerBlueforJanuary1.png","width":1080}])
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about True Sawyer Blue Teammate Nominees for the month of January
![Saugerties Hosts All-County Choral Festival, Celebrates Student Voices Across Ulster County]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1770053719/saugertiesk12nyus/e4fx9nt845tb6hfbxqpd/All-countyChoralFestival.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1770053719/saugertiesk12nyus/e4fx9nt845tb6hfbxqpd/All-countyChoralFestival.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1770053719/saugertiesk12nyus/e4fx9nt845tb6hfbxqpd/All-countyChoralFestival.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1770053719/saugertiesk12nyus/e4fx9nt845tb6hfbxqpd/All-countyChoralFestival.jpg","width":940}])
Saugerties Central School District was proud to host this year’s All-County Choral Festival on Friday, Jan. 23, and Saturday, Jan. 24.
![Varsity/Junior Varsity Spring Sports Sign-Ups opened on February 9!]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1770651789/saugertiesk12nyus/jo4leguceotosevusgr0/SpringSportsRegistration.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1770651789/saugertiesk12nyus/jo4leguceotosevusgr0/SpringSportsRegistration.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1770651789/saugertiesk12nyus/jo4leguceotosevusgr0/SpringSportsRegistration.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1770651789/saugertiesk12nyus/jo4leguceotosevusgr0/SpringSportsRegistration.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1770651789/saugertiesk12nyus/jo4leguceotosevusgr0/SpringSportsRegistration.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_6/v1770651789/saugertiesk12nyus/jo4leguceotosevusgr0/SpringSportsRegistration.png","width":2200}])
Sign-Ups are done by going to the athletics tab on the school website or click this link for Arbiter Sports. https://hello.students.arbitersports.com/
![Save the Date for this year's Spring Carnival]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1770647885/saugertiesk12nyus/a16femhox5zlaexwzkp3/SpringCarnivalFlyer11x85in.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1770647885/saugertiesk12nyus/a16femhox5zlaexwzkp3/SpringCarnivalFlyer11x85in.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1770647885/saugertiesk12nyus/a16femhox5zlaexwzkp3/SpringCarnivalFlyer11x85in.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1770647885/saugertiesk12nyus/a16femhox5zlaexwzkp3/SpringCarnivalFlyer11x85in.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1770647885/saugertiesk12nyus/a16femhox5zlaexwzkp3/SpringCarnivalFlyer11x85in.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1770647885/saugertiesk12nyus/a16femhox5zlaexwzkp3/SpringCarnivalFlyer11x85in.png","width":1999}])
Get ready for a day of excitement and fun at Saugerties High School's much-anticipated Spring Carnival, scheduled for Saturday, March 14, from 10 AM to 2 PM.
![Learn English, for FREE! (Adult class)]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1770238710/saugertiesk12nyus/x9vredx8tuf8crhloflw/Screenshot2026-02-04155732.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1770238710/saugertiesk12nyus/x9vredx8tuf8crhloflw/Screenshot2026-02-04155732.png","width":512}])
ULSTER BOCES is now offering a free evening class for 18+ year olds (not currently enrolled in school) on Monday and Wednesday evenings from 5:30-8:30pm.